Vitamin D is well established as an immunity-booster. But how do you know if you’re armed with the appropriate levels of Vitamin D? The chances are you’re not.
Your body and mind are inextricably connected. At IMI, we’ve worked with thousands of individuals for over three decades: what our clinical experience proves time and time again is that there are seven key factors that impact your overall wellbeing.
New children’s book by renowned naturopath provides health tips while paying tribute to Hong Kong.
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
With the summer holidays upon us, now may be the ideal time to explore different sports and physical activities to reduce pent-up stress and increase mental wellbeing. IMI Osteopath Jonathan Vallade shares the hard challenges that impacted his mental health and the strategies that turned his life around.
Did you know that excess weight increases the risk of Covid-19 hospitalisation? Dr Ardyce Yik, IMI Naturopathic Physician and weight loss specialist, shares her top ten tips to help you achieve and sustain a healthy weight this summer and beyond.