IMI Nutritional therapist Katia Demekhina explains why crash dieting won’t help you lose weight and how to achieve weight loss safely without sacrificing your wellbeing.
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How osteopathy offers relief to people with fibromyalgia and chronic fatigue
IMI osteopath specialises in treating fibromyalgia and chronic fatigue. Discover how osteopathy helps treat complex pain conditions, offering meaningful relief.
Your health, online
Our telehealth services ensure that no matter where you are in the world, you can always receive quality healthcare.
The Natural Health and Wellness Glossary
The IMI Glossary offers you a brief description of every natural health treatment, therapy, and qualified professional available to you at IMI, so you can take charge of your health and wellbeing.
Give a healing gift this Christmas
As we bid farewell to 2021 and prepare to welcome 2022 with new energy, guidance and protection we have selected special energy products for you from our collection.
Teen mental health and what you should know
Teen stress, anxiety, depression and social withdrawal is on the rise, and we can all do more to help. In this video, IMI Clinical Psychologist Karen Lau shares with you: The challenges adolescents currently face Practical tips for teenagers to take better care of their mental health Ways that parents,...
A taste of happy. Recipes to soothe sadness.
These recipes contain ingredients which are proven to enhance mental health, offering a bounty of brain-boosting nutrients, which help produce feelgood neurotransmitters like serotonin.
Is the need to be in control causing you anxiety?
Does your anxiety stem from the need to be in control? Let's explore where that need may come from, how it impacts you and small steps to move forward.
Growth Through Vulnerability
There may be times when you feel you don’t have the strength and energy to continue. But – and it may not feel like it in the moment – you can transform fears and self-doubt into courage and clarity.