Natural beauty, lifestyle and antioxidants

Why Kim Kardashian’s Met Gala crash diet isn’t a safe way to lose weight

IMI Nutritional therapist Katia Demekhina explains why crash dieting won’t help you lose weight and how to achieve weight loss safely without sacrificing your wellbeing.

Homeopathic medicine for women’s hormonal health: from PMS symptoms of menopause

As women our most complicated functions are controlled by specific glands, which send chemical messengers to activate and control growth, weight, body temperature, sexual and reproductive activity, immunity, energy and stress levels. Every month, we undergo a menstrual cycle. For some women, however, this is something to be endured. It...

Yin and Yang: Maintaining hormonal balance with Traditional Chinese Medicine

Puberty, ovulation, pregnancy, and menopause. Throughout a woman’s in-built life cycle, hormones naturally fluctuate. During your menstrual cycle, estrogen and progesterone hormones shift as your body prepares for ovulation and a possible pregnancy. During pregnancy, these hormones soar. If there is no pregnancy, your hormone production falls, inducing menstruation and...

error: Content is protected !!