Reviews & Media

Intermittent Fasting is More than just a Weight-loss Regimen

article featured in South China Morning Post (May 2018)SCMP 20180515 Intermittent Fasting

Dr Joelle Bradford (ND), IMI's Naturopathic physician explains the different weight management diets and the benefits of intermittent fasting beyond weight control. “The most basic benefits [of intermittent fasting] for most people are insulin and glucose regulation,” says Joelle.

(English only)

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A Probiotic A Day Keeps the Doctor Away?

article featured in The Standard (April 2018)The Standard 20180420 A Probiotic A Day ilovepdf compressed

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about how probiotics, the beneficial bateria, do a number of things that our bodies rely on for good health.

(English only)

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Holistic Healing

article featured in Around DB (March 2018)AroundDB article Holistic Healing with Aaron March 2018 1

Dr. Aaron Anderson, IMI's Osteopath and Sports Therapist, talks about how osteopathy eliminates the root cause of your pain and treats the whole body.

(English only)

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The Case for Supplements

article featured in Around DB (January 2018)AroundDB article Supplements Graeme Jan 2018 1

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about how to optimise your vitamin and mineral intake with nutritional supplements.

(English only)

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Party-Season Survival Kit

article featured in Life on Lantau (December 2017)Life On Lantau article Party Survival Kit Graeme Dec 2017 1

Graeme Bradshaw, IMI's Naturopath and Homeopath, recommends some practical remedies to help you eliminate toxins as you party on.

(English only)

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Air Pollution Antidotes

article featured in Life on Lantau (August 2017)Life On Lantau article Air Pollution Antidote Graeme Aug 2017

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about what you eat and stock up on supplements can minimise the harmful effects of air pollution.

(English only)

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No Pain Just Gain

article featured in Life on Lantau (June 2017)Life On Lantau article No Pain Just Gain Galit Jun 2017

Galit Cohen Nagar, IMI's Reflexologist and Japanese Acupuncturist, talks about how Japanese acupuncture relieves tension and cures ailments, while getting to the root cause of the problem.

(English only)

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Practice Makes Perfect Sophrology

article featured in Life on Lantau (February/March 2017)Life On Lantau article Practice Makes Perfect Sophrology Celine Feb 2017

Celine Pellarin, IMI's Sophrologist, talks about how Sophrology provides pragmatic and effective solutions to stress, sleep issues, anxieties, chronic pain, birth preparation, as well as helping people to get ready for key events.

(English only)

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Want to have stronger bones and softer arteries? Here's how.

article featured in The Standard (November 2017)The Standard 20171117 Want to have stronger bones and softer arteries

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about how vitamin supplements play a vital role in the absorption and utilisation of calcium for bone health, as well as the prevention of and treatment for osteoporosis.

(English only)

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How skipping breakfast sets you up for bad food choices all day, and the impact that can have on the health of your arteries

article featured in South China Morning Post (November 2017)SCMP Philip P1

Philip Watkins, IMI's Naturopath, talks about how skipping breakfast sets us up for a day of unhealthy dietary choices and lifestyle.

(English only)

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How to live a minimalist life in Hong Kong: decluttering tips from experts and ex-hoarders

article featured in South China Morning Post (October 2017)SCMP1

Cristina Rodenbeck, IMI's Executive and Wellness Coach and Licensed Wellness Practitioner, talks about how minimalism restore a sense of order to our lives, increase our ability to focus, and provide a greater sense of calm and peace.

(English only)

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Beat Travel Fatigue

article featured in Jetstar Asia (September - October 2017)Jetstar Asia Sep Oct Wellness Travel Fatigue

Dr. Joelle Bradford, IMI's Naturopathic Physician and Clinical Hypnotherapist, talks about how to land feeling relaxed and ready to go.

(English only)

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How to Choose the Right Vitamins and Mineral Supplements

article featured in The Standard (September 2017)The Standard How to Choose the Right Supplements 20170922 A

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about how to select the right vitamins in order to maintain a good health and well-being.

(English only)

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A Healthy Start to the New School Year

article featured in The Standard (August 2017)The Standard 20170825 Healthy Start New School Year

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about how to give your kids' immunity boost by selecting the correct supplements.

(English only)

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How to Choose Your Fish Oil Supplement?

article featured in The Standard (June 2017)The Standard 20170616 Fish Oil

Graeme Bradshaw, IMI's Naturopath and Homeopath, talks about the top priorities in choosing a fish oil.

(English only)

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