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How to silence your inner critic

“I should’ve done this!”, “What’s wrong with me?”, “I’m a fraud – I don’t deserve to do well,” “It’s my fault – I deserve this!”.There it goes again. Your judgmental and disapproving inner critic prodding at you, putting you down, and sometimes paralyzing you, telling you time and time again...

Date: December 5, 2019/Category: Articles, Mind, mood and brain power, Stress, sleep and relaxation/Posted by:  IMI

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