IMI Counselling Psychologist Jessica Lau shares and encourages us to choose and co-create what is healthy in a relationship instead of only choosing and co-creating what is familiar. Start with knowing and loving yourself so that you have the readiness for an authentic connection - to receive the gift of love.
Supporting, strengthening and sustaining our mental wellbeing, particularly in these challenging times, is as important as focusing on our physical wellbeing.
What is your body telling you? How psychotherapy can unravel the cause of persistent physical symptoms
What is your body telling you? IMI Counselling Psychologist Jessica Lau shares how psychotherapy can unravel the cause of persistent physical symptoms.
What can parents do to help their children during these difficult times? IMI Psychotherapist and Certified Counsellor Eugnice Chiu shares some of the challenges that teenagers face, and simple ways to reduce their stress.
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
Your body and mind are inextricably connected. At IMI, we’ve worked with thousands of individuals for over three decades: what our clinical experience proves time and time again is that there are seven key factors that impact your overall wellbeing.
Core Process Psychotherapist Carole Bradshaw shares why the pandemic has triggered an epidemic of fear; the consequences of unmanaged fear, and solutions to support you and loved ones through uncertain times.
New children’s book by renowned naturopath provides health tips while paying tribute to Hong Kong.
“We need people who think outside the box, and who aren’t like everyone else,” says Greta Thunberg, a world-recognised 16-year old climate change activist. Greta is bold. She’s bright. She’s unafraid. And she’s unapologetic. She has Asperger’s, a condition on the autism spectrum. “It’s not a disease,” she says. “It’s...
How cycling bolsters children’s learning abilities. Winner of two world championships and three Tours de France, Greg LeMond is widely lauded as the greatest American cyclist of all time. He’s an entrepreneur, a trailblazer, an innovator, a survivor and a philanthropist. These labels that define the 57 year old cycling...