IMI practitioner Mariko Hiyama shares the importance of meeting and managing difficult emotions and the techniques to restore balance and calm.
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Sleep. If only it were as simple as counting sheep – an article featured in The Standard
Tackling the root cause of what keeps you up is the key to unlocking better sleep. Magnesium, Sereni-Pro and Sleep Manager help bring you back into balance, relieving stress and pain, for a well-deserved, deep sleep at night.