Why Kim Kardashian’s Met Gala crash diet isn’t a safe way to lose weight

IMI Nutritional therapist Katia Demekhina explains why crash dieting won’t help you lose weight and how to achieve weight loss safely without sacrificing your wellbeing.

Focus on the causes of belly fat and how to shift it!

We asked four naturopaths at IMI for their views on the latest research into belly fat and how to shift it and reverse the pattern of central weight gain. The role of gut health – IMI naturopath, Graeme Bradshaw IMI founder and naturopath Graeme Bradshaw says we need to consider gut...

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