Focus on the Causes of Belly Fat and How to Shift it

We asked four IMI Naturopaths for their views on the latest research into belly fat, how to shift it and reverse the pattern of central weight gain. The role of gut health – IMI Naturopath, Graeme Bradshaw Science is only just starting to explore the complex relationship between our guts and...

Overcome Insomnia with Traditional Chinese Medicine

Insomnia is common in Hong Kong so is not surprising that people are looking for more natural-based treatments and remedies. Traditional Chinese Medicine (TCM) regards insomnia as a symptom and not an illness. According to TCM, insomnia is the result of an imbalance of various organs, which ultimately affects the...