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How belly fat affects your performance at work
A big belly comes with big risks. Heart disease. Colorectal cancer. Sleep apnea. High blood pressure. Type 2 diabetes. But did you know obesity can dramatically impair your mental performance too? In a recent study of over 5000 people, researchers in Ireland confirmed our own 25 years’ clinical observations: belly...
Top ten tips to protect against toxins
Did you know Hong Kongers only get around 50 safe air days per year, by WHO’s standards? We are particularly vulnerable to pollution in the air as the pollutants become trapped between the city’s numerous high-rises and infiltrate our homes and offices. Air. Water. Food. Skincare products. Household furnishings. Household...
Are you on the brink of burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate burnout every week. Burnout can have dire consequences – your career, home life, mental wellbeing and physical health can all...
IMI launches IMI Corporate Wellness amidst growing concerns for professionals’ wellbeing
The comprehensive range of offerings address all facets of corporate wellness. HONG KONG, May 28, 2019 /PRNewswire/ — Integrated Medicine Institute (IMI), Hong Kong’s largest natural and integrated medicine clinic, today announced the official launch of its corporate wellness arm. Already at work in global organizations with a presence in Hong...