Health and Wellness Articles from IMI

Are you on the brink of burnout?

It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate burnout every week. Burnout can have dire consequences – your...

A healthier gut for a healthier you

Three clients. Three conditions. All different. All connected. Susan, now 43, had struggled with acne since her early teens. Yearning for clear skin, she’d invested in a myriad of lotions, potions and facials. Until recently however, pimple problems affected her...

Let’s talk about fats: omega oils

Q: Who needs omega-3 supplements? Modern day diets are overloaded with omega-6 (from highly processed vegetables). High consumption of omega-6 tends to increases the risk of various cardiovascular diseases and inflammatory conditions. The ratio of omega-6 to omega-3 makes a...