Health and Wellness Articles from IMI

Why Kim Kardashian’s Met Gala crash diet isn’t a safe way to lose weight

IMI Nutritional therapist Katia Demekhina explains why crash dieting won’t help you lose weight and how to achieve weight loss safely without sacrificing your wellbeing.

G-NiiB probiotics – world’s first microbiome-based immunity formulas now available at IMI

Chinese University of Hong Kong scientists create G-NiiB formula after research shows good gut bacteria can reduce the severity of COVID-19 and likelihood of long COVID and may enhance immune antibody response to COVID vaccinations. HONG KONG, Feb. 15, 2022...

Is the need to be in control causing you anxiety?

Are you struggling with anxiety caused by the need to control everything around you? IMI Psychotherapist and Clinical Social worker Ilissa Howard help you look at where your need for control comes from, what it means to you, how it's impacting your life, and what small steps can be taken to ultimately make a bigger change and free you up to enjoy and experience more in life.

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