Health and Wellness Articles from IMI

Are you on the brink of burnout?

It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate burnout every week. Burnout can have dire consequences – your...

A healthier gut for a healthier you

Three clients. Three conditions. All different. All connected. Susan, now 43, had struggled with acne since her early teens. Yearning for clear skin, she’d invested in a myriad of lotions, potions and facials. Until recently however, pimple problems affected her...

Let’s talk about fats: omega oils

Q: Who needs omega-3 supplements? Modern day diets are overloaded with omega-6 (from highly processed vegetables). High consumption of omega-6 tends to increases the risk of various cardiovascular diseases and inflammatory conditions. The ratio of omega-6 to omega-3 makes a...

Try these potent purposeful herbs

Let’s face it: life in Hong Kong for most people is stressful. The fast pace of living, working and playing can take it’s toll. Living far from the everyday support of family and friends for some; or significant travel demands...