Author Archives: admin

Quality is Essential when it Comes to Omega Oils

Did you know that not all fats are bad for you? In fact fatty acids have many important functions in the body: oxygen transport throughout the body providing energy (when glucose, a form of sugar, is not available)  development of strong tissues and organs brain functioning  lowering cholesterol and reducing...

Protect Yourself from the Harmful Effects of Air Pollution

Some IMI clients have reported that their problems from pollution were so severe, they were considering leaving Hong Kong. Studies have shown that there are ways you can reduce the harmful effects from air pollution. In this video, I will talk about how antioxidants, vitamin C, omega 3 fatty acids,...

Melatonin and Sleep

Ever tried Melatonin when you’ve had trouble sleeping, and it hasn’t worked? Well, there might be a reason for that, Melatonin might not be the right choice for what you’re trying to treat. In our first video series, Rhea Beilharz interviews IMI Naturopath Philip Watkins about Melatonin and its real...