There may be times when you feel you don’t have the strength and energy to continue. But – and it may not feel like it in the moment – you can transform fears and self-doubt into courage and clarity.
About Dr Carlie Grindey
Dr Carlie Grindey is a mental health counsellor, craniosacral therapist and health coach who offers clients a safe space to access the source of mental and physical health challenges and find a way forward. Her therapeutic and coaching work is backed by three decades of experience as a UK trained medical and psychiatric doctor. She draws on psychotherapeutic and ontological techniques, including cognitive behaviour therapy (CBT), as well as HeartMath breathing, Meditation, and Craniosacral therapy to help clients restore calm and clarity, so the best outcome can be realised.