Author Archives: Catriona Rogers

About Catriona Rogers

Catriona Rogers is a UK trained counselling psychologist, an executive coach (US trained), and a meditation facilitator, who brings to her work many years of experience, wisdom and compassion. She works in depth with clients on issues of self, relationships and work, empowering them to re-connect with their core strengths and their own deepest truth to ‘re-author’ their life story.

Stress: is it controlling you?

People in Hong Kong are “stressed out!” This is something we hear often. Any why is that? Increasingly, people are viewing their job as a major source of their stress – and in response many corporate organisations are beginning to offer programs to help workplace stress. But there are other...

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