Author Archives: Cristina Rodenbeck

Cristina Rodenbeck

About Cristina Rodenbeck

A global advertising professional turned Executive Coach and Trainer, Cristina has two decades of experience working with executives across different industries and continents. As a Wellness Practitioner and Coach, she empowers clients to identify and managing wellness challenges, achieve work-life integration and fulfil their potential.

What Can You Do to Sleep Better?

By Cristina Rodenbeck, Executive and Wellness Coach, Certified Wellness Practitioner “I can’t fall asleep easily”; “I can’t switch off at night”; “I go to bed late and then wake up super early the next morning”; “I feel like a zombie the next day!” Does this sound like you? If so,...