Author Archives: IMI Health

Proven strategies to boost immunity in the workplace

Now is the ideal time to address well-being at both an individual and organizational level. Focus on building a strong immune system, encourage healthy lifestyles, reassure employees that you’re educating every person at every level to maintain a healthy and safe workplace. We encourage you to share these tips with...

How osteopathy strengthens your respiratory system and boosts your immunity

For people with respiratory conditions like asthma, bronchitis, pneumonia or reduced breathing from old injuries, the COVID-19 outbreak is understandably a big cause for concern. Having a respiratory condition does not mean a person is more likely to catch the virus. However, research shows that patients with breathing challenges are...

Elderberry extract: a natural anti-viral agent to help you fight colds and flu

With the cold and flu season upon us, it’s ever more important to practice good hygiene, eat a nutrient-dense diet, improve sleep habits, and strengthen our immune systems. One of our go-to supplements in the fight against flus and colds is elderberry extract. Preferred by practitioners, confirmed by clients, and...