Author Archives: IMI Health

Every gut needs a good probiotic

As the go-to clinic for optimal gut health, we’ve healed the digestive systems of a myriad people with obvious and far-from-obvious gut-related issues. We recognize that, like you, your digestive system is unique. Tailored to your needs, our naturopaths can recommend comprehensive tests to identify the cause of your condition,...

Superwoman supplements bundle

Superwoman Supplements Bundle Carefully curated to ensure women not only survive but thrive in today’s hectic world, our Superwoman Supplements Bundle is much-loved by practitioners and clients alike. Vital Nutrients Fish Oil 700 Boost your superpowers with these softgels that deliver double the dose of Omega 3s compared to most...

Sleep tight with magnesium glycinate

An alarming 60-70% of Hong Kong residents are magnesium-deficient, according to a recent Government study. Magnesium deficiency has been associated with increased levels of stress and anxiety – culprits known to sabotage sleep. Tell-tale signs of magnesium deficiency include muscle twitching, cramping, tension headaches, and sugar cravings – all of...

Sleep tight with our practitioners’ favourite supplements

What is keeping you up at night? Stress? Worry? Hormonal changes? An illness? Having supported clients of all ages, from all walks of life, we know every person will have their own bedtime battles to conquer. For this reason, we don’t recommend a blanket solution but work hand-in-hand with you to...

Why do you need magnesium?

Most older teen and adult diets are at least 100mg short of the recommended daily intake of 350-400mg depending on body weight. Magnesium is often removed from commonly consumed processed foods such as white rice, flour, bread and noodles. The most common symptoms of a deficiency include muscle cramps and...

The toxin truth: the hidden toxins in everyday products

Toxins are everywhere and while many of us are aware of the effects air pollution has on our health, we generally don’t think about the toxins that can be found in our homes, especially in our personal and household products, many of which, we are directly in contact with every...

Elderberry extract: a natural way to fight colds and flu

With cold and flu a constant enemy in the winter months in Hong Kong, it’s comforting to know that there is natural help at hand to banish those aches, pains and runny nose. Yes, there is a solution other than antibiotics or conventional medication which won’t leave our immune systems...

Focus on the causes of belly fat and how to shift it!

We asked four naturopaths at IMI for their views on the latest research into belly fat and how to shift it and reverse the pattern of central weight gain. The role of gut health – IMI naturopath, Graeme Bradshaw IMI founder and naturopath Graeme Bradshaw says we need to consider gut...

Media enquiries

IMI practitioners have contributed to hundreds of features over the years. We are committed to educating people about health and wellness with clear, concise information. We provide fact driven content in an insightful way, and to deadline. If you are a journalist, please phone or email our marketing and communications manager....