Author Archives: IMI Health

Do you know your friendly bacteria?

Getting the right probiotics for digestive health and immunity Probiotics are receiving a great deal of attention in the health world and for good reason. But for some of us who don’t fully understand their uses and benefits we may still wonder – What are they? Do we really need...

Glutathione: the master antioxidant and detoxifier

Glutathione is a very important molecule that helps your immune system to fight infections, and is also a key to prevent aging, cancer, heart disease, dementia and other chronic diseases. Glutathione is produced and recycled naturally in your body. However, there are many causes for depletion and leave you susceptible....

Superfoods super charge your life

Superfoods pack a ‘punch’ in your nutrition stakes! In our busy lifestyles, adding a few superfoods to your diet, whether in a smoothie, protein drink or snack bar, can be a convenient way to ‘power-up’ and make sure that you are optimizing every mouthful. They are low-calorie and nutrient rich,...

Food intolerances in adults

From a naturopath’s point of view, the gut is considered the cause of many health issues, not just those related to digestion. Naturopath and homeopath Graeme Bradshaw explains why your health issues may be caused by your gut and how to get tested and address to your gut problems.

Methylation: why does it matter to your health?

Have you ever wondered why some people react more poorly to environmental factors such as pollution and stress compared to others, and why some people respond much better to the same therpies and treatments? As it turns out, a biochemical mechanism in our body known as Methylation may hold the...