IMI Nutirionist Katia Demekhina shares her nutrition insights for supporting our detox pathways and recovery mechanisms through delicious cooking methods.
Author Archives: Katia Demekhina
Cortisol and exercise – friends or foe? An article featured in Functional Sports Nutrition magazine
From the perspective of cortisol, IMI Nutritional therapist Katia Demekhina eloquently illustrates a balanced view of exercise and of life.
Can nutritional therapy help you achieve your health goals?
Nutritional Therapist Katia Demekhina explains about a balanced relationship with food that provides optimal support for your individual health needs.