Blog

A Natural and Integrative Approach to the Different Phases of Pregnancy

It is a common misconception that obstetricians and natural healthcare practitioners are mutually exclusive. Yet many women have found that their obstetrician often doesn’t have time to answer all of their questions. However, a natural healthcare practitioner can offer support, advice, and treatment specific to your needs. Our team includes...

Managing Anxiety and Panic Attacks with Homeopathy

By Mina Weight, Homeopath, R.A. RS Hom (UK) We all experience anxiety or nervousness from time to time. When we deliver a presentation or speech, before taking an exam, or having a difficult discussion with our boss, we may feel anxious or nervous. Once the challenging situation is over we...

Emotional Wellbeing for Pregnancy

Having a baby can be one of the most rewarding and enriching experience life has to offer. It can deepen our sense of purpose, give us new meaning, great happiness and open our hearts more fully to love. At the same time it can be stressful, bringing many underlying issues...

Protect Yourself from the Harmful Effects of Air Pollution

Some IMI clients have reported that their problems from pollution were so severe, they were considering leaving Hong Kong. Studies have shown that there are ways you can reduce the harmful effects from air pollution. In this video, I will talk about how antioxidants, vitamin C, omega 3 fatty acids,...

Melatonin and Sleep

Ever tried Melatonin when you’ve had trouble sleeping, and it hasn’t worked? Well, there might be a reason for that, Melatonin might not be the right choice for what you’re trying to treat. In our first video series, Rhea Beilharz interviews IMI Naturopath Philip Watkins about Melatonin and its real...

What Can You Do to Sleep Better?

By Cristina Rodenbeck, Executive and Wellness Coach, Certified Wellness Practitioner “I can’t fall asleep easily”; “I can’t switch off at night”; “I go to bed late and then wake up super early the next morning”; “I feel like a zombie the next day!” Does this sound like you? If so,...