Practitioners
What is mindful leadership coaching and how can it help you?
Executive and wellness coach, Cristina Rodenbeck discusses what is Mindful Leadership Coaching and how can it help you?
Aging from a different perspective
Wrinkles display visible signs of aging, but aging occurs from the inside first. Naturopathic Dr Monica Xu explains what we can do to slow the aging process.
Hong Kong’s employees are the most stressed in East Asia, global research confirms
Executive and wellness coach, Cristina Rodenbeck discusses how men can reduce the impact of daily stresses, from work to family life.
The culinary power of crucifers – an article featured in Functional Sports Nutrition magazine
IMI Nutirionist Katia Demekhina shares her nutrition insights for supporting our detox pathways and recovery mechanisms through delicious cooking methods.
Cortisol and exercise – friends or foe? An article featured in Functional Sports Nutrition magazine
From the perspective of cortisol, IMI Nutritional therapist Katia Demekhina eloquently illustrates a balanced view of exercise and of life.