Supplements

Every gut needs a good probiotic

As the go-to clinic for optimal gut health, we’ve healed the digestive systems of a myriad people with obvious and far-from-obvious gut-related issues. We recognize that, like you, your digestive system is unique. Tailored to your needs, our naturopaths can recommend comprehensive tests to identify the cause of your condition,...

Superwoman supplements bundle

Superwoman Supplements Bundle Carefully curated to ensure women not only survive but thrive in today’s hectic world, our Superwoman Supplements Bundle is much-loved by practitioners and clients alike. Vital Nutrients Fish Oil 700 Boost your superpowers with these softgels that deliver double the dose of Omega 3s compared to most...

Sleep tight with our practitioners’ favourite supplements

What is keeping you up at night? Stress? Worry? Hormonal changes? An illness? Having supported clients of all ages, from all walks of life, we know every person will have their own bedtime battles to conquer. For this reason, we don’t recommend a blanket solution but work hand-in-hand with you to...

Why do you need magnesium?

Most older teen and adult diets are at least 100mg short of the recommended daily intake of 350-400mg depending on body weight. Magnesium is often removed from commonly consumed processed foods such as white rice, flour, bread and noodles. The most common symptoms of a deficiency include muscle cramps and...

Let’s talk about fats: omega oils

Q: Who needs omega-3 supplements? Modern day diets are overloaded with omega-6 (from highly processed vegetables). High consumption of omega-6 tends to increases the risk of various cardiovascular diseases and inflammatory conditions. The ratio of omega-6 to omega-3 makes a difference in biological function and physiological response. Experts have different...

Quality is essential when it comes to omega oils

Did you know that not all fats are bad for you? In fact fatty acids have many important functions in the body: oxygen transport throughout the body providing energy (when glucose, a form of sugar, is not available)  development of strong tissues and organs brain functioning  lowering cholesterol and reducing...