Supplements

Every gut needs a good probiotic

As the go-to clinic for optimal gut health, we’ve healed the digestive systems of a myriad people with obvious and far-from-obvious gut-related issues. We recognize that, like you, your digestive system is unique. Tailored to your needs, our naturopaths can recommend comprehensive tests to identify the cause of your condition,...

The most amazing antioxidant and detoxifier: sulforaphane in broccoli seed extract

According to the National Academy of Science, broccoli and broccoli sprouts contain the largest amounts of glucosinolates and sulforaphane, which are potent inducers of enzymes that protect against chemical carcinogens and involve in liver detoxification. In its raw form, broccoli has a substance called myrosinase inside it, which converts to...

Why do you need magnesium?

Most older teen and adult diets are at least 100mg short of the recommended daily intake of 350-400mg depending on body weight. Magnesium is often removed from commonly consumed processed foods such as white rice, flour, bread and noodles. The most common symptoms of a deficiency include muscle cramps and...

Let’s talk about fats: omega oils

Q: Who needs omega-3 supplements? Modern day diets are overloaded with omega-6 (from highly processed vegetables). High consumption of omega-6 tends to increases the risk of various cardiovascular diseases and inflammatory conditions. The ratio of omega-6 to omega-3 makes a difference in biological function and physiological response. Experts have different...

Why Choose a Quality Omega Oil?

Not all fats are bad for you, in fact fatty acids have many important functions in the body: Oxygen transport throughout the body Providing energy (when glucose, a form of sugar, is not available)  Development of strong tissues and organs Brain functioning  Promoting better cardiovascular health Healthy looking skin  Immune...

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