Supplements

How to choose the right vitamins and minerals

When choosing a vitamin and mineral supplement it is vital to make sure you are buying a high-quality product from a trusted manufacturer. To choose the right supplement there are six factors to consider: 1. High quality ingredients, 2. Practitioner approved, 3. Research-based, 4. Effective packaging, shipped to you from...

Prevent antibiotics – take a natural approach to boost your child’s immunity

About this time of year at IMI, we start to see more cases of colds, coughs, flu and other illnesses that become increasingly common over the winter months. Living in Hong Kong, and the combined factors of pollution, a dense population, stressful living, rapid weather changes and the overuse of medications...

Do you know your friendly bacteria?

Getting the right probiotics for digestive health and immunity Probiotics are receiving a great deal of attention in the health world and for good reason. But for some of us who don’t fully understand their uses and benefits we may still wonder – What are they? Do we really need...