Articles on supplements
Superwoman supplements bundle
Superwoman Supplements Bundle Carefully curated to ensure women not only survive but thrive in today’s hectic world, our Superwoman Supplements Bundle is much-loved by practitioners and clients alike. Vital Nutrients...
Sleep tight with magnesium glycinate
An alarming 60-70% of Hong Kong residents are magnesium-deficient, according to a recent Government study. Magnesium deficiency has been associated with increased levels of stress and anxiety – culprits known...
Why do you need magnesium?
Most older teen and adult diets are at least 100mg short of the recommended daily intake of 350-400mg depending on body weight. Magnesium is often removed from commonly consumed processed...
Melatonin and sleep
Ever tried Melatonin when you’ve had trouble sleeping, and it hasn’t worked? Well, there might be a reason for that, Melatonin might not be the right choice for what you’re...
Why living in Hong Kong may influence your need for supplements
There’s considerable controversy over whether we should be taking supplements. It has long been believed that taking a daily multivitamin will stave off a whole host of chronic diseases. Why...
