Cardiovascular: heart health and circulation

How osteopathy strengthens your respiratory system and boosts your immunity

For people with respiratory conditions like asthma, bronchitis, pneumonia or reduced breathing from old injuries, the COVID-19 outbreak is understandably a big cause for concern. Having a respiratory condition does not mean a person is more likely to catch the virus. However, research shows that patients with breathing challenges are...

The most amazing antioxidant and detoxifier: sulphoraphane in broccoli seed extract

According to the National Academy of Science, broccoli and broccoli sprouts contain the largest amounts of glucosinolates and sulphoraphane, which are potent inducers of enzymes that protect against chemical carcinogens and involve in liver detoxification. In its raw form, broccoli has a substance called myrosinase inside it, which converts to...

Glutathione: the master antioxidant and detoxifier

Glutathione is a very important molecule that helps your immune system to fight infections, and is also a key to prevent aging, cancer, heart disease, dementia and other chronic diseases. Glutathione is produced and recycled naturally in your body. However, there are many causes for depletion and leave you susceptible....

Protect yourself from the harmful effects of air pollution

Some IMI clients have reported that their problems from pollution were so severe, they were considering leaving Hong Kong. Studies have shown that there are ways you can reduce the harmful effects from air pollution. In this video, I will talk about how antioxidants, vitamin C, omega 3 fatty acids,...