Researchers have confirmed that excess weight or obesity significantly increase the severity of Covid-19 symptoms. These health challenges are the biggest risk factors for patients under 50.
Cardiovascular: heart health and circulation
How osteopathy strengthens your respiratory system and boosts your immunity
For people with respiratory conditions or reduced breathing from old injuries, the COVID-19 outbreak is understandably a big cause for concern. Having a respiratory condition does not mean a person is more likely to catch the virus. However, research shows that patients with breathing challenges are more likely to experience...
The most amazing antioxidant and detoxifier: sulforaphane in broccoli seed extract
According to the National Academy of Science, broccoli and broccoli sprouts contain the largest amounts of glucosinolates and sulforaphane, which are potent inducers of enzymes that protect against chemical carcinogens and involve in liver detoxification. In its raw form, broccoli has a substance called myrosinase inside it, which converts to...
What can you do about the air pollutants at your own home?
A two year study found that our homes contributed 52 percent of our exposure to PM2.5 particulates compared to 18% outdoor, according to a report in South China Morning Post on 9 June, 2017. Your home may be your refuge in Hong Kong, but for sure not from air pollution....