研究報告顯示有維他命C、D，及益生菌 (Probiotics) 能有效地增強免疫力。你應該如何從云云營養補充品中選出最佳的維他命C、D，和益生菌來助你和家人提升免疫力呢?
Colds, flu and immunity support
Elderberry extract: a natural anti-viral agent to help you fight colds and flu
With the cold and flu season upon us, it’s ever more important to practice good hygiene, eat a nutrient-dense diet, improve sleep habits, and strengthen our immune systems. One of our go-to supplements in the fight against flus and colds is elderberry extract. Preferred by practitioners, confirmed by clients, and...
Seven simple strategies to strengthen travellers’ immune systems
With the Lunar New Year holiday upon us, millions of people have planned a quick get-away, be it to rest and recharge or spend quality time with loved ones abroad. But, given we’re in the midst of the cold and flu season and there are concerns around coronavirus, travelling at...
Three natural ways to supercharge your immune system
With the cold and flu season now in full swing, it becomes all the more necessary to give our immune systems a powerful boost against bugs. At IMI, we recommend three easy, yet impactful ways to bolster your immunity: Eat well. Live well. Supplement well. Eat well Did you know...
Prevent antibiotics – take a natural approach to boost your child’s immunity
About this time of year at IMI, we start to see more cases of colds, coughs, flu and other illnesses that become increasingly common over the winter months. Living in Hong Kong, and the combined factors of pollution, a dense population, stressful living, rapid weather changes and the overuse of medications...
Methylation: why does it matter to your health?
Have you ever wondered why some people react more poorly to environmental factors such as pollution and stress compared to others, and why some people respond much better to the same therpies and treatments? As it turns out, a biochemical mechanism in our body known as Methylation may hold the...