Oxidative stress occurs when there is an imbalance of free radicals and antioxidants in our body. Free radicals are highly reactive, unstable molecules produced by our bodies.
Naturopathy can support your body's natural capacity for detox. Learn how pollutants and toxins effect you body and how you can achieve even better health.
IMI Nutirionist Katia Demekhina shares her nutrition insights for supporting our detox pathways and recovery mechanisms through delicious cooking methods.
From the perspective of cortisol, IMI Nutritional therapist Katia Demekhina eloquently illustrates a balanced view of exercise and of life.
IMI Nutritional therapist Katia Demekhina explains why crash dieting won’t help you lose weight and how to achieve weight loss safely without sacrificing your wellbeing.
Whether metabolic syndrome is “in your genes” or the consequence of dietary and lifestyle habits, IMI’s naturopaths are skilled at supporting you at every stage.
Which weight-loss diets is right for you? IMI Naturopathic Physician Dr Joëlle Bradford shares the risks and benefits of four of the most popular diets today.
Did you know that excess weight increases the risk of Covid-19 hospitalisation? Dr Ardyce Yik, IMI Naturopathic Physician and weight loss specialist, shares her top ten tips to help you achieve and sustain a healthy weight this summer and beyond.
Researchers have confirmed that excess weight or obesity significantly increase the severity of Covid-19 symptoms. These health challenges are the biggest risk factors for patients under 50.