Depression
You may know that you are ready to start talking about the issue with a psychotherapist or psychologist. If so please call 2523 7121 or fill in this enquiry e-form.
If you are not sure how to proceed but want to reach out for some help, we can support and guide you. For confidential advice and support, contact psychology@imi.com.hk. These emails are answered by a trained counsellor or psychologist, who can advise you how best to proceed in your circumstances, within the protective framework of confidentiality. At IMI, we offer an integrated approach to health with natural medicine and complementary therapies to support you alongside psychological support.
Articles, blogs, videos and resources:
Postnatal depression: it can strike at any time, but sharing experiences allows women to help each other – an article featured in South China Morning Post
Are you on the brink of burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate...
Depression and anxiety: you don’t need to suffer in silence or alone
Have you or your loved one experienced difficulties with depression and anxiety? Are you aware of some of the signs: unable to remember things or concentrate; find it difficult to...
Could the foods you crave be making you ill?
Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking – an article featured in South China Morning Post
A Happy New Year: understanding depression and the natural solutions
Depression hurts. It’s the ‘black dog’ of the night that robs you of joy, the unquiet mind that keeps you awake. It’s a noonday demon that only you can see,...