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The importance of taking an integrated approach to immunity. For many Hong Kongers, life is returning to normal. A new kind of normal. As we...
Chinese University of Hong Kong scientists create G-NiiB formula after research shows good gut bacteria can reduce the severity of COVID-19 and likelihood of long...
Facebook live with Dr Benita Perch “How do I protect myself and my kids against Covid?”, “I’ve got Covid. Help!”, “Should I vaccinate my kids?”,...
Vitamin D is well established as an immunity-booster. But how do you know if you’re armed with the appropriate levels of Vitamin D? The chances are you’re not.
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
Did you know that excess weight increases the risk of Covid-19 hospitalisation? Dr Ardyce Yik, IMI Naturopathic Physician and weight loss specialist, shares her top ten tips to help you achieve and sustain a healthy weight this summer and beyond.
Researchers have confirmed that excess weight or obesity significantly increase the severity of Covid-19 symptoms. These health challenges are the biggest risk factors for patients under 50.
Other popular health topics:
- ADD/ADHD and Autism
- Babies, children and teens
- Bones, joints and muscles
- Cardiovascular: heart health and circulation
- Cold, flu and immunity support
- Detox, weightloss and pollution protection
- Digestive and gut health
- Mind, mood and brain power
- Natural beauty, lifestyle and antioxidants
- Pregnancy, pre-natal and postpartum
- Stress, sleep and relaxation
- Women’s health, hormones and fertility
Recent articles by IMI
Nutritional therapist Katia Demekhina, gives advice on how to maximise the benefits of getting all the nutrients from plant foods.
Adaptogens are powerful herbs that help our bodies build resilience to stress and sleep better. Discover our naturopaths' top recommendations for peace of mind.
The latest blogs from IMI practitioners
Nutritional therapist Katia Demekhina, gives advice on what to avoid and what to eat more of.
Nutritional therapist Katia Demekhina, introduces about herself and the key services that she offers.
When you feel anxious or your mind spirals into thoughts about the future or the...
Meditation is recommended for mental health - but why? Catriona Rogers, IMI counsellor, explains how it helps us access the Heartmind, our innate healing power.
Sports injuries in kids are unavoidable, but we can reduce their risk of injury, as well as help them heal faster. Learn how osteopathy can help.
Growing pains in kids can be distressing for children and parents alike. But from at-home massage to osteopathy, there are natural solutions.
Low energy, burnout, pain: How these alternative medicine practitioners are helping Hongkongers with their physical and emotional health | Tatler Asia
Nutritional therapist Katia Demekhina, talks about how functional medicine looks at the body as an interconnected complex of biochemical processes.
Executive and wellness coach, Cristina Rodenbeck discusses what is Mindful Leadership Coaching and how can it help you?
Wrinkles display visible signs of aging, but aging occurs from the inside first. Naturopathic Dr Monica Xu explains what we can do to slow the aging process.