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Bolster your immunity

Protect yourself from common infections.

From A to Z: The ultimate guide to stay sane and healthy

We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.

How to slim down and shape up this summer

Did you know that excess weight increases the risk of Covid-19 hospitalisation? Dr Ardyce Yik, IMI Naturopathic Physician and weight loss specialist, shares her top ten tips to help you achieve and sustain a healthy weight this summer and beyond.

As Hong Kong moves forward, don’t leave your immunity behind

The importance of taking an integrated approach to immunity. For many Hong Kongers, life is returning to normal. A new kind of normal. As we...

The link between excess weight and Covid-19

Researchers have confirmed that excess weight or obesity significantly increase the severity of Covid-19 symptoms. These health challenges are the biggest risk factors for patients under 50.

How osteopathy strengthens your respiratory system and boosts your immunity

For people with respiratory conditions like asthma, bronchitis, pneumonia or reduced breathing from old injuries, the COVID-19 outbreak is understandably a big cause for concern....

Your Essential Immune Support Kit

Your Essential Immune Support Kit The scientists have spoken. The key nutrients your body needs to protect against Covid-19. As Hong Kong hums back to...

疫症下，我們該如何有效地提升免疫力呢?

研究報告顯示有維他命C、D，及益生菌 (Probiotics) 能有效地增強免疫力。你應該如何從云云營養補充品中選出最佳的維他命C、D，和益生菌來助你和家人提升免疫力呢?

Reduce the risk of viruses with Vitamin D3

Jump to Chinese version 跳至中文版 Experts are advising the best way to protect against coronavirus is to reduce exposure, practice good personal hygiene, and support...

Discover more about IMI’s approach to immunity boosting here > >

Recent articles by IMI

From A to Z: The ultimate guide to stay sane and healthy

How movement can transform your mental health

With the summer holidays upon us, now may be the ideal time to explore different sports and physical activities to reduce pent-up stress and increase mental wellbeing. IMI Osteopath Jonathan Vallade shares the hard challenges that impacted his mental health and the strategies that turned his life around.

How to slim down and shape up this summer

As Hong Kong moves forward, don’t leave your immunity behind

The importance of taking an integrated approach to immunity. For many Hong Kongers, life is returning to normal. A new...

The link between excess weight and Covid-19

Researchers have confirmed that excess weight or obesity significantly increase the severity of Covid-19 symptoms. These health challenges are the biggest risk factors for patients under 50.