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Hong Kong’s trusted resource for natural medicine
Three decades of health and wellness wisdom at your fingertips.
“Our intention is to empower you with credible information, insightful content and meaningful conversations.”
What’s behind your anxiety? Discover sources and solutions with naturopathy and psychotherapy
Your health and happiness are dependent on seven factors: mind, body, emotions, spirit, energy, community and environment. Seemingly unrelated, these interconnected factors all play a...
Restore tranquillity of mind and spirit using Traditional Chinese Medicine
Hong Kong is a vibrant and exciting city, with a fast pace of life. It is challenging. Pushy crowds, hot and sticky weather, noisy construction,...
How to silence your inner critic
“I should’ve done this!”, “What’s wrong with me?”, “I’m a fraud – I don’t deserve to do well,” “It’s my fault – I deserve this!”.There...
How Osteopathy and Kinesiology overcame one man’s battle with anxiety
Anxiety had become George’s way of life for over five years, but it was his rising blood pressure and heart palpitations that brought the 46...
Are you on the brink of burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from...
Other popular health topics:
- ADD/ADHD and Autism
- Babies, children and teens
- Bones, joints and muscles
- Cardiovascular: heart health and circulation
- Cold, flu and immunity support
- Detox, weightloss and pollution protection
- Digestive and gut health
- Mind, mood and brain power
- Natural beauty, lifestyle and antioxidants
- Pregnancy, pre-natal and postpartum
- Stress, sleep and relaxation
- Women’s health, hormones and fertility
Recent articles by IMI
How to silence your inner critic
“I should’ve done this!”, “What’s wrong with me?”, “I’m a fraud – I don’t deserve to do well,” “It’s my...
What’s behind your anxiety? Discover sources and solutions with naturopathy and psychotherapy
Your health and happiness are dependent on seven factors: mind, body, emotions, spirit, energy, community and environment. Seemingly unrelated, these...
How Osteopathy and Kinesiology overcame one man’s battle with anxiety
Anxiety had become George’s way of life for over five years, but it was his rising blood pressure and heart...
Wired differently: the superpowers that can change the world
“We need people who think outside the box, and who aren’t like everyone else,” says Greta Thunberg, a world-recognised 16-year...
Brilliance on a bike
How cycling bolsters children’s learning abilities. Winner of two world championships and three Tours de France, Greg LeMond is widely...
In the media
To supplement, or not to supplement? Quality is the question – an article featured in The Standard
Breakfast for champions: start your child’s day the right way – an article featured in The Standard
Postnatal depression: it can strike at any time, but sharing experiences allows women to help each other – an article featured in South China Morning Post
The Fail-Safe Guide to Looking and Feeling Your Best This Summer. Juice Fasts Are Out: Gut Healing’s In. – an article featured in The Standard
IMI launches IMI Corporate Wellness amidst growing concerns for professionals’ wellbeing
Holistic Health: IMI On The Pros Of Naturopathic Medicine – an article featured in CompareRetreats.com
The latest blogs from IMI practitioners
Restore tranquillity of mind and spirit using Traditional Chinese Medicine
Hong Kong is a vibrant and exciting city, with a fast pace of life. It...
The Ketogenic diet: 3 important factors to consider
IMI’s naturopathic physician Dr Joelle Bradford (ND) has helped many clients to achieve good results...
The most amazing antioxidant and detoxifier: sulphoraphane in broccoli seed extract
According to the National Academy of Science, broccoli and broccoli sprouts contain the largest amounts...
Sleep tight with magnesium glycinate
An alarming 60-70% of Hong Kong residents are magnesium-deficient, according to a recent Government study....
Overcome insomnia with Traditional Chinese medicine
Insomnia is common in Hong Kong, so it is not surprising that people are looking...
Why you can’t live without glutathione
The single most important molecule in your body, glutathione goes by many names: it is...
What can you do to sleep better?
“I can’t fall asleep easily,” “I can’t switch off at night,” “I go to bed...
Why am I not pregnant yet?
Infertility or subfertility is defined as an inability to conceive or carry a baby to...
Are smartphones ruining your posture?
How many hours do you think you spend hunched over your smartphone? The answer is probably...