How to beat a cold in winter in HK – an article featured in The Standard By keeping your immune system strong and healthy, you not only lessen your chances of catching a cold but also help reduce cold symptoms and shorten the illness. Share via: Facebook LinkedIn Twitter More Have trouble sleeping? – an article featured in South China Morning Post December 20, 2018 Why swapping processed foods for whole foods helps weight loss – an article featured in South China Morning Post July 20, 2018
