IMI in the Media
IMI's healthcare practitioners have identified three key supplements to keep your kids healthy. These are fish oil, probiotics and multivitamin.
Tackling the root cause of what keeps you up is the key to unlocking better sleep. Magnesium, Sereni-Pro and Sleep Manager help bring you back into balance, relieving stress and pain, for a well-deserved, deep sleep at night.
Strengthening your immunity by IMI's essential immune support kit, is a powerful way to protect yourself and the whole family.
Jasmin Blunck, Qualified Functional Medicine Health Coach at IMI, talks us through the many reasons why getting a health coach could be the best investment you ever make.
What is borderline personality disorder, and how can you help friends and family cope? – an article featured in young post, South China Morning Post
Stop battling with the mind, finding out exactly what borderline personality disorder (BPD) is and how can you help to cope with that, says Karen Lau, IMI’s clinical psychologist.
Naturopathic doctor Benita Perch is one of the Managing Directors and senior partners at IMI. As vice president for the Integrative Association of Naturopaths in Hong Kong.
Coronavirus: how to stay healthy and happy during virus outbreak and flu season, from the vitamins you need to exercise like yoga – an article featured in South China Morning Post
Vitamin C, vitamin D and zinc are the top three nutrients to boost the immune system, says Lawrence Tredrea, a Nutritionist and Naturopath at IMI.
Interview with Dr Benita Perch by Honeycombers.com – How stress affects mental health, especially in the workplace
by Sophie Cullen | Jan 13, 2020 A ridiculously high proportion of our time each week is spent at work, so it’s...
When choosing a supplement it's vital to consider the quality and purity of the product's ingredients, the research evidence, effectiveness of packaging and shipping and storage conditions as well what your body actually needs.
Improved concentration, academic performance, energy, behaviour and mood are all linked to eating a healthy breakfast before the school day.
Postnatal depression: it can strike at any time, but sharing experiences allows women to help each other – an article featured in South China Morning Post
Melissa Shadforth, IMI’s Integrative Counsellor talks about the challenge of post-birth depression and stress which can hit at any time, even years after giving birth.
The Fail-Safe Guide to Looking and Feeling Your Best This Summer. Juice Fasts Are Out: Gut Healing’s In. – an article featured in The Standard
Digestive system, or gut health is linked to some common illness, as well as your weight. IMI's practitioners will help you to heal your gut, support your system and tweak your diet and lifestyle to optimize your health.