Alastair tailors his approach to your body, condition and goals, using a multi-faceted approach.

He draws from a diverse range of methods.

Structural which addresses the musculoskeletal system. Classical. Visceral, treating the internal organs. Craniosacral, a gentle technique which soothes the nervous system, making it particularly good for mental health.

Alastair’s background in stress-resilience and neuroplasticity supports his craniosacral practise – making him a good go-to for mental wellbeing.

He focuses on addressing the root cause of your condition, to ensure a lasting resolution. He employs different techniques, including mobilisation, manipulation, joint articulation and soft tissue mobilisation.

It’s important to Alastair that his clients leave with a full understanding of their condition and how to maximise their physical health. This helps avoid a future recurrence of the same condition, empowering you towards long-term healing.

Alistair has additional qualifications in sports therapy, personal training, exercise physiology and nutrition, which informs his practise, allowing him to give well-rounded advice to clients.

Alistair studied the Osteopathic Medicine at Oxford Brookes University, qualifying in 2008. He moved to New Zealand to work for eight years before moving to Hong Kong in 2016.