Fernanda Miotto

Areas of expertise Rebalances posture and reduces tension and muscle stiffness Stretches the muscular system of the body in a global and decompensated way Improves your breathing Helps with...

Location and hours

Clinic appointments operating hours: Monday to Friday: 9am – 6pm | Saturday: 9am – 3.30pm Dispensary and shop opening hours: Monday to Friday: 9am – 6.30pm | Saturday: 9am...

Navigating stress effectively and mindfully

Navigating stress effectively and mindfully In recent years, stress at work has become an increasingly significant challenge for employers and employees. Whilst some stress is natural for survival and achievement,...

Jasmin Blunck

Areas of expertise Functional medicine Health and wellness coaching Exercise, diet and nutrition Weight management “My passion is blending the best of modern mainstream and complementary medicine to help...

Movement at work

Movement at work Recent studies suggest ‘sitting is the new smoking’. A sedentary lifestyle is linked to increased risk of heart disease, diabetes, obesity, chronic back pain and osteo-related diseases....