New children’s book by renowned naturopath provides health tips while paying tribute to Hong Kong.
Stressful events or unrelenting stressors can take many functions of your body offline. Total Body Modification (TBM) helps to reset your nervous system, put your body back online, and restore its ability to heal itself.
Your skin is the largest detox organ in your body, and a reflection of your inner health. Skin conditions often signal an imbalance in gastrointestinal health, immune dysfunction, toxic load, infection, and/or nutrient deficiencies.
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
With the summer holidays upon us, now may be the ideal time to explore different sports and physical activities to reduce pent-up stress and increase mental wellbeing. IMI Osteopath Jonathan Vallade shares the hard challenges that impacted his mental health and the strategies that turned his life around.
Did you know that excess weight increases the risk of Covid-19 hospitalisation? Dr Ardyce Yik, IMI Naturopathic Physician and weight loss specialist, shares her top ten tips to help you achieve and sustain a healthy weight this summer and beyond.
Superhero Summer Series The past few months have taken an even greater toll on professionals’ physical, mental and emotional wellbeing. With summer travel plans dashed for many because of Covid-19, most executives can no longer take a much-needed break and recharge their batteries. This will inevitably impact their health, motivation,...