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Is the pandemic causing you pain?
Poor posture may not be the source of your discomfort. If you’re suddenly experiencing aches and pains and you don’t know why, there may be several lesser known, more deeply rooted issues now coming to the surface.
Heal or harm: the importance of practicing yoga with awareness
IMI osteopath and yogi Jonathan Vallade gives his expert advice for staying safe on the mat. Plus how osteopathy releases restrictions for an enriched yoga practise.
Why Kim Kardashian’s Met Gala crash diet isn’t a safe way to lose weight
IMI Nutritional therapist Katia Demekhina explains why crash dieting won’t help you lose weight and how to achieve weight loss safely without sacrificing your wellbeing.
How osteopathy offers relief to people with fibromyalgia and chronic fatigue
IMI osteopath specialises in treating fibromyalgia and chronic fatigue. Discover how osteopathy helps treat complex pain conditions, offering meaningful relief.
Can nutritional therapy help you achieve your health goals?
Nutritional Therapist Katia Demekhina explains about a balanced relationship with food that provides optimal support for your individual health needs.
Is SIBO causing your IBS?
A new approach to IBS treatment: addressing small intestine bacterial overgrowth (SIBO) Do you suffer from Irritable Bowel Syndrome – a common health condition that impacts one in eight people at any time? Here, we’ll share the signs and symptoms of IBS, the causes, and what to do if Small...
6 Signs Psychotherapy is Calling for You
IMI Counselling Psychologist Jessica Lau shares 6 signs that indicate it may be the right time to seek psychotherapy.