We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
Superhero Summer Series
Superhero Summer Series The past few months have taken an even greater toll on professionals’ physical, mental and emotional wellbeing. With summer travel plans dashed for many because of Covid-19, most executives can no longer take a much-needed break and recharge their batteries. This will inevitably impact their health, motivation,...
Proven strategies to boost immunity in the workplace
Now is the ideal time to address well-being at both an individual and organizational level. Focus on building a strong immune system, encourage healthy lifestyles, reassure employees that you’re educating every person at every level to maintain a healthy and safe workplace. We encourage you to share these tips with...
Are you on the brink of burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate burnout every week. Burnout can have dire consequences – your career, home life, mental wellbeing and physical health can all...