MSF is providing a Community Care Training Programme to the community leaders of HK's foreign domestic helpers. IMI Clinical Psychologist Karen Lau shares the basic concepts and skills of mental health.
End the silence: The emotional effects of infertility, miscarriage and stillbirth and the support available.
Feelings surrounding infertility and pregnancy loss are complicated. IMI Psychotherapist Ilisa Howard describes the breadth of emotions couples may experience and the support available.
IMI Counselling Psychologist Jessica Lau shares and encourages us to know that you are not alone if you are wounded by irritation, anger and rage. Know that you don't have to be wounded for longer. You don't have to live in the offence for the rest of your life. The healing is in you today.
IMI Counselling Psychologist Jessica Lau shares and encourages us to choose and co-create what is healthy in a relationship instead of only choosing and co-creating what is familiar. Start with knowing and loving yourself so that you have the readiness for an authentic connection - to receive the gift of love.
Have you or your loved one experienced difficulties with depression and anxiety? Are you aware of some of the signs: unable to remember things or concentrate; find it difficult to sleep or sleeping too much; feeling tired all the time; no energy or emotion about anything; avoiding activities you usually...
Depression hurts. It’s the ‘black dog’ of the night that robs you of joy, the unquiet mind that keeps you awake. It’s a noonday demon that only you can see, the darkness visible only to you. —Jon Kabat Zinn Over the past two weeks most of us have been given...