Executive and wellness coach, Cristina Rodenbeck discusses what is Mindful Leadership Coaching and how can it help you?
Executive and wellness coach, Cristina Rodenbeck discusses how men can reduce the impact of daily stresses, from work to family life.
According to Cristina Rodenbeck, IMI Crystal Healer and Emotional Wellness Practitioner, crystals offer a way to stay centred and calm, particularly in rocky times.
“I can’t fall asleep easily,” “I can’t switch off at night,” “I go to bed late and then wake up super early the next morning,” “I feel like a zombie the next day!” Does any of this sound familiar? If so, know that you are not alone. Sleep deprivation is...