According to Cristina Rodenbeck, IMI Crystal Healer and Emotional Wellness Practitioner, crystals offer a way to stay centred and calm, particularly in rocky times.
What can you do to sleep better?
“I can’t fall asleep easily,” “I can’t switch off at night,” “I go to bed late and then wake up super early the next morning,” “I feel like a zombie the next day!” Does any of this sound familiar? If so, know that you are not alone. Sleep deprivation is...