IMI Naturopathic Physician Benita Perch discusses the factors affecting fertility in Hong Kong; the basics frequently missed by fertility doctors thus prolonging the infertility journey; and the approach she takes as a doctor, naturopath, and homeopath to increase the chances of a healthy pregnancy.
AMA with Dr Benita Perch on Facebook Live (1 March 2022)
Facebook live with Dr Benita Perch “How do I protect myself and my kids against Covid?”, “I’ve got Covid. Help!”, “Should I vaccinate my kids?”, “What protocol should I follow pre-and post vaccination?”, “I can’t cope – I’m stressed and anxious.” These are just some of the many questions and...
How to cope at home if you test positive for Covid-19 – SCMP interviews Dr Benita Perch
A Covid-19 sufferer describes the painful symptoms he experienced, and a family physician and a naturopath describe things to take to recover from the virus These range from taking over-the-counter painkillers to getting more vitamin D from sunlight or supplements, maximising sleep and staying hydrated Read on…
Pandemic parenting: why mums are burning out and strategies to recover
As the pandemic wears on, it’s natural and normal for mums to feel worn out. But it’s not ok to burnout. Core Process Psychotherapist Carole Bradshaw and Naturopathic Physician Benita Perch share the tell-tale signs of burnout and practical steps to recover.
55 Women leading Hong Kong’s wellness revolution – an article featured in Compare Retreats magazine
Naturopathic doctor Benita Perch is one of the Managing Directors and senior partners at IMI. As vice president for the Integrative Association of Naturopaths in Hong Kong.
How to boost your immune system – an article featured in Pacific Place
Dr. Benita Perch, Naturopathic Physician at IMI, shares her top tips for boosting the immune system.
Interview with Dr Benita Perch by Honeycombers.com – How stress affects mental health, especially in the workplace
by Sophie Cullen | Jan 13, 2020 A ridiculously high proportion of our time each week is spent at work, so it’s no wonder that the workplace can be one of the biggest stressors we encounter. Thankfully, Dr Benita Perch and her team at IMI are trying to combat this with their...
What’s behind your anxiety? Discover sources and solutions with naturopathy and psychotherapy
Your health and happiness are dependent on seven factors: mind, body, emotions, spirit, energy, community and environment. Seemingly unrelated, these interconnected factors all play a significant role in how you feel and how you are every single day. Take Jane, a thirty-year old first-time mum who was unwell and unhappy....