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A Happy New Year: understanding depression and the natural solutions

Depression hurts. It’s the ‘black dog’ of the night that robs you of joy, the unquiet mind that keeps you awake. It’s a noonday demon that only you can see, the darkness visible only to you. —Jon Kabat Zinn Over the past two weeks most of us have been given...

Date: January 25, 2018/Category: Blog, Mind, mood and brain power/Posted by:  Catriona Rogers

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