Let’s talk about fats: omega oils

Q: Who needs omega-3 supplements? Modern day diets are overloaded with omega-6 (from highly processed vegetables). High consumption of omega-6 tends to increases the risk of various cardiovascular diseases and inflammatory conditions. The ratio of omega-6 to omega-3 makes a difference in biological function and physiological response. Experts have different...

Why Choose a Quality Omega Oil?

Not all fats are bad for you, in fact fatty acids have many important functions in the body: Oxygen transport throughout the body Providing energy (when glucose, a form of sugar, is not available)  Development of strong tissues and organs Brain functioning  Lowering cholesterol and reducing risk of heart disease ...

Prevent antibiotics – take a natural approach to boost your child’s immunity

About this time of year at IMI, we start to see more cases of colds, coughs, flu and other illnesses that become increasingly common over the winter months. Living in Hong Kong, and the combined factors of pollution, a dense population, stressful living, rapid weather changes and the overuse of medications...