Let’s talk about fats: omega oils

Q: Who needs omega-3 supplements? Modern day diets are overloaded with omega-6 (from highly processed vegetables). High consumption of omega-6 tends to increases the risk of various cardiovascular diseases and inflammatory conditions. The ratio of omega-6 to omega-3 makes a difference in biological function and physiological response. Experts have different...

Why Choose a Quality Omega Oil?

Not all fats are bad for you, in fact fatty acids have many important functions in the body: Oxygen transport throughout the body Providing energy (when glucose, a form of sugar, is not available)  Development of strong tissues and organs Brain functioning  Lowering cholesterol and reducing risk of heart disease ...