Sleep tight with magnesium glycinate

An alarming 60-70% of Hong Kong residents are magnesium-deficient, according to a recent Government study. Magnesium deficiency has been associated with increased levels of stress and anxiety – culprits known to sabotage sleep. Tell-tale signs of magnesium deficiency include muscle twitching, cramping, tension headaches, and sugar cravings – all of...

Sleep tight with our practitioners’ favourite supplements

What is keeping you up at night? Stress? Worry? Hormonal changes? An illness? Having supported clients of all ages, from all walks of life, we know every person will have their own bedtime battles to conquer. For this reason, we don’t recommend a blanket solution but work hand-in-hand with you to...

Safeguard your sleep the natural way

Anita’s wake-up call came moments after she dropped her children off at school and was jarred awake by her car scraping against a stationary car. She had dozed off at the wheel! It was at this point Anita reached out to IMI for help. “I struggled with insomnia for many...