Oxidative stress occurs when there is an imbalance of free radicals and antioxidants in our body. Free radicals are highly reactive, unstable molecules produced by our bodies.
How do I detox?
Naturopathy can support your body's natural capacity for detox. Learn how pollutants and toxins effect you body and how you can achieve even better health.
Top ten tips to protect against toxins
Did you know Hong Kongers only get around 50 safe air days per year, by WHO’s standards? We are particularly vulnerable to pollution in the air as the pollutants become trapped between the city’s numerous high-rises and infiltrate our homes and offices. Air. Water. Food. Skincare products. Household furnishings. Household...
Why you can’t live without glutathione
The single most important molecule in your body, glutathione goes by many names: it is the ultimate disease buster, master detoxifier, and mother of all antioxidants. Unfortunately, it’s under attack, which could leave you vulnerable to infections and diseases. Here’s a simple guide to glutathione and how best to support...
What does your gut say? Don’t guess, test.
Our approach at IMI is to determine the exact causes of your gut issues. To do this, our naturopaths may recommend industry-leading tests that will pinpoint the reasons you’re struggling. Here’s a snapshot of the main tests that have helped our naturopaths heal a myriad gut challenges. Comprehensive stool analysis:...
What can you do about the air pollutants at your own home?
A two year study found that our homes contributed 52 percent of our exposure to PM2.5 particulates compared to 18% outdoor, according to a report in South China Morning Post on 9 June, 2017. Your home may be your refuge in Hong Kong, but for sure not from air pollution....