Your Essential Immune Support Kit The scientists have spoken. The key nutrients your body needs to protect against Covid-19. As Hong Kong hums back to life, it’s important that we continue to support and strengthen our immune systems. At this time, your most powerful line of defence against viruses is...
Can nutrition deficiency be linked to a child’s behaviour?
The simple truth: you are what you eat! The composition of the food we consume directly determines our physiological profile and is critical to a growing child, physically and psychologically, and the effects of which can last well into adulthood. Despite the wide variety of food available in the modern...
Why living in Hong Kong may influence your need for supplements
There’s considerable controversy over whether we should be taking supplements. It has long been believed that taking a daily multivitamin will stave off a whole host of chronic diseases. Why some people believe in the benefits of supplements In the ‘yes’ camp, we have had years of recommendations from the...