A potent complex of B vitamins, united to support your wellbeing. Bs are team players, working synergistically to amplify the therapeutic value of the others. This complete complex helps optimise healthy brain function, support digestion and cardiovascular health. It can help boost your energy and concentration levels, even during periods of mild fatigue. B vitamins also help convert food into energy and improve appetite. They also provide a helpful boost of vitality, as low levels of B12 can lead to fatigue. Additionally, this formula can help lift your mood and alleviate stress. Research shows that supplementing with a high potency B complex can reduce low mood over 12 weeks. B Complex also supports healthy nerve function and can improve muscle tone. Due to genetics, not everyone can convert and absorb B vitamins. By providing them in active form, this formula ensures everyone is able to absorb them efficiently.