Each gummy contains 1000IU of vitamin D3, a nutrient crucial for building a strong immunity and maintaining good bone and muscle health. Studies have shown that vitamins D3 is almost double as effective in increasing vitamin D levels than vitamin D2, making it the superior form for supplementation. Vitamin D helps promote healthy, strong bones in old age, improving density and the absorption of other nutrients crucial to bone health, like calcium. The sunlight vitamin is also vital to our immunity. It increases levels of sIgA, an antibody which plays an essential role in our immune response. Also crucial for mental wellbeing, low levels of vitamin D are linked to low mood and heightened stress, and supplementation is known to relieve these symptoms. All-natural flavour and colour from organic oranges, cranberries and blueberries. These carry that added benefits of phytochemicals like flavonoids and resveratrol, which offer extra antioxidant benefits, while boosting brain and heart health. Suitable for kids age 5+, and any adults who want a little sweetness from their supplement routine.