Essential for wellbeing, B vitamins nourish your nervous system, red blood cell and cognitive function. B vitamins are key for creating neurotransmitters which help regulate mood and stress levels. They nourish your nervous system, helping lift and maintain mood. B vitamins can also give you a helpful boost of energy, ideal for those suffering from fatigue. These crucial nutrients also enhance our antioxidant capabilities and are essential for detoxifying our liver and kidneys. They also promote good cell health. This formula contains high levels of folate (essential in the early stages of a baby’s development) making B Supreme a great supplement for a healthy pregnancy. This product contains B vitamins in their methylated form, making it easier for your body to reap the greatest benefit from the vitamins.