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October, 2025
PRACTITIONER BLOG | October 4 2025
Menopause and adopting a ‘Second Spring’ mindset
Womens' Health
PRACTITIONER BLOG | October 3 2025
Understanding perimenopause and its impact on metabolic health
Weightloss
September, 2025
PRACTITIONER BLOG | September 15 2025
Menopause as a portal to spiritual growth
Womens' Health
PRACTITIONER BLOG | September 1 2025
Prevent antibiotics - take a natural approach to boost your child’s immunity
Babies & children
August, 2025
PRACTITIONER BLOG | August 30 2025
Surviving Hong Kong air pollution
Toxic overload
PRACTITIONER BLOG | August 28 2025
Back to school nutrition: Helping kids (even fussy eaters) thrive!
Babies & children
PRACTITIONER BLOG | August 13 2025
Are children’s behavioural issues related to their health?
Babies & children
July, 2025
PRACTITIONER BLOG | July 24 2025
Sources and signs of heavy metal toxicity - and the solution
Toxic overload
June, 2025
PRACTITIONER BLOG | June 23 2025
Understanding play therapy: a path to emotional healing
Babies & children
PRACTITIONER BLOG | June 18 2025
Finding the cause of infertility
Pregnancy
May, 2025
PRACTITIONER BLOG | May 1 2025
Emotional wellbeing for pregnancy
Mental health
April, 2025
PRACTITIONER BLOG | April 29 2025
Are you on the brink of burnout?
Mental health
PRACTITIONER BLOG | April 20 2025
Coping with a health condition: navigating illness and grief
Mental health
PRACTITIONER BLOG | April 12 2025
How stress affects sleep
Stress & sleep
March, 2025
PRACTITIONER BLOG | March 5 2025
Is high achievement burning you out? The root cause may lie in your childhood.
Mental health
February, 2025
PRACTITIONER BLOG | February 11 2025
What causes chronic fatigue and stubborn weight gain?
Womens' Health
January, 2025
PRACTITIONER BLOG | January 18 2025
Supporting low immunity with homeopathy
Babies & children
September, 2024
PRACTITIONER BLOG | September 23 2024
The six hidden causes of weight gain
Weightloss
March, 2024
PRACTITIONER BLOG | March 28 2024
Four relationship killers
Mental health
PRACTITIONER BLOG | March 24 2024
Preparing your body for menopause
Bones, joints & muscles
PRACTITIONER BLOG | March 11 2024
Does PMS bring out your inner critic?
Mental health
PRACTITIONER BLOG | March 6 2024
What is your menstrual cycle telling you?
Womens' Health
September, 2023
PRACTITIONER BLOG | September 30 2023
How to pause and focus on deep breathing
Stress & sleep
PRACTITIONER BLOG | September 27 2023
How meditation nourishes mental health
Mental health
June, 2023
PRACTITIONER BLOG | June 26 2023
What is mindful leadership coaching and how can it help you?
Mental health
PRACTITIONER BLOG | June 14 2023
Aging from a different perspective
Bones, joints & muscles
PRACTITIONER BLOG | June 12 2023
Hong Kong’s employees are the most stressed in East Asia, global research confirms
Brain & learning
March, 2023
PRACTITIONER BLOG | March 27 2023
Staying healthy on holiday
Gut health
February, 2023
PRACTITIONER BLOG | February 19 2023
Why we struggle to respond to our pain
Mental health
January, 2023
PRACTITIONER BLOG | January 16 2023
Blue Monday: a starting point for year-round conversations
Mental health
PRACTITIONER BLOG | January 10 2023
5 ways to nourish mental health this Blue Monday
Mental health
December, 2022
PRACTITIONER BLOG | December 5 2022
Is stress stealing your progesterone?
Stress & sleep
PRACTITIONER BLOG | December 1 2022
The effect of stress on testosterone
Men's health
May, 2022
PRACTITIONER BLOG | May 5 2022
Why Kim Kardashian’s Met Gala crash diet isn’t the safe way to lose weight
Toxic overload
April, 2022
PRACTITIONER BLOG | April 29 2022
Can nutritional therapy help you achieve your health goals?
Brain & learning
PRACTITIONER BLOG | April 7 2022
Six signs psychotherapy is calling you
Mental health
November, 2021
PRACTITIONER BLOG | November 21 2021
Ten health tips for men
Men's health
PRACTITIONER BLOG | November 13 2021
When silence isn’t golden
Men's health
October, 2021
PRACTITIONER BLOG | October 2 2021
Why Mums are burning out
Mental health
September, 2021
PRACTITIONER BLOG | September 30 2021
Why uncertainty on a global and personal level affects our mental health
Mental health
PRACTITIONER BLOG | September 12 2021
The mask you wear brings you freedom
Mental health
June, 2021
PRACTITIONER BLOG | June 23 2021
On feeling worthless
Mental health
May, 2021
PRACTITIONER BLOG | May 3 2021
How to get youthful, glowing skin the natural way
Skin health
April, 2021
PRACTITIONER BLOG | April 7 2021
Walking on eggshells
Mental health
February, 2021
PRACTITIONER BLOG | February 17 2021
Love = emotional chaos
Mental health
December, 2020
PRACTITIONER BLOG | December 12 2020
Students’ stress and how parents can help
Mental health
PRACTITIONER BLOG | December 9 2020
Acupuncture & herbs: natural solutions for stress
Mental health
PRACTITIONER BLOG | December 2 2020
Restore tranquillity of mind and spirit using Traditional Chinese Medicine
Mental health
PRACTITIONER BLOG | December 1 2020
Attune to your natural rhythm of rest
Mental health
November, 2020
PRACTITIONER BLOG | November 24 2020
How to silence your inner critic
Mental health
September, 2020
PRACTITIONER BLOG | September 24 2020
Stress and Skin : Why Do My Skin Issues Keep Coming Back?
Allergies
July, 2020
PRACTITIONER BLOG | July 13 2020
How to slim down and shape up
Weightloss
March, 2020
PRACTITIONER BLOG | March 23 2020
Overcome sleep problems with Traditional Chinese Medicine
Stress & sleep
PRACTITIONER BLOG | March 9 2020
Why you can’t live without glutathione
Toxic overload
PRACTITIONER BLOG | March 8 2020
What can you do to sleep better?
Stress & sleep
February, 2020
PRACTITIONER BLOG | February 19 2020
Why am I not pregnant yet?
Pregnancy
PRACTITIONER BLOG | February 19 2020
Stress: is it controlling you?
Stress & sleep
PRACTITIONER BLOG | February 7 2020
10 factors that affect male fertility and sperm count
Men's health
PRACTITIONER BLOG | February 5 2020
How metabolic testing takes the guesswork out of candida diagnosis
Brain & learning
January, 2020
PRACTITIONER BLOG | January 26 2020
A natural therapy for morning sickness: TCM
Pregnancy
PRACTITIONER BLOG | January 26 2020
Yin and Yang: maintaining hormonal balance with Traditional Chinese Medicine
Pregnancy
PRACTITIONER BLOG | January 26 2020
Why is confinement relevant today?
Babies & children
PRACTITIONER BLOG | January 22 2020
Can nutritional imbalances be linked to a child’s behaviour?
Babies & children
PRACTITIONER BLOG | January 22 2020
Understanding depression and the natural solutions
Mental health
December, 2019
PRACTITIONER BLOG | December 31 2019
What’s the difference between folate and folic acid?
Nutrition
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